My little space to share and connect with you.

Writing has become something I’ve gravitated toward recently. It’s become a beautiful way for me to feel, process, and share.

I’ve found that by allowing ourselves to vulnerably share our thoughts, our feelings, our experiences, we create the deepest connections. It breaks down walls. It allows us all to feel seen, heard and understood.

It reminds us that this shared human experience is the beautiful thread weaving through, connecting us all.

I want the freedom to share with you beyond the allotted character limit on social media. I want you to receive what I’m sharing without relying on its algorithm to keep us connected.

And so- I’ve created Underneath…

Stories, practices, and reflections on:

Our journey of doing the deep, inner work so we can engage more meaningfully and intentionally in the relationships and causes we hold close to our heart.

How we tend to our roots, our foundation- to remain strong and resilient no matter what is happening outside of us.

The layers beneath the surface—exploring with curiosity our deeply rooted beliefs, habits and patterns that may no longer be serving us.

Now- I know I’m “supposed” to tell you with what frequency you’ll receive these writings. But honestly, I don’t know.

I don’t want to put something out there simply because I “need” to. I want to write when the creative energy flows through me and I feel called to share.

When something’s been on my mind or heart that you may find useful or relatable.

When I have something valuable and loving to contribute.

Sometimes these writings will be long winded…

Other times, they’ll be simple and sweet.

Some will seem a little poetic…

Others will feel like I’m sharing with you over a cup of tea.