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Practical ways I fit self-care into my real life.

How I’m learning to release the perfectionism and guilt that comes along with not always getting it “right.” (whatever that means)

Encouragement to stay rooted in your body, your values, and your vision — no matter what life throws at you.

Because I truly believe:

Self-care is meant to be accessible and doable.

It’s about coming home to yourself — one small yet meaningful step at a time.

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