This week's joys 🌨️

Published 2 months ago • 1 min read

As I write to you this morning, the snow is falling gently. While we all know I'm not a fan of cold weather, I do love the snow. It adds a shimmering beauty to the cold grey of winter. And it also feels like nature's reminder to pause and notice the beauty that surrounds us. A reminder that in the darkness, there is always light waiting to be seen.

This week’s joys:

We put up our Christmas tree on Sunday. The warm lights make these darker days much more cozy.

I received this beautiful hummingbird card and sticker from a thoughtful client. The sticker now lives below the keyboard of my laptop.

Taught a slow, restorative community yoga class on Wednesday. It felt so good to guide others in a nourishing, restful practice that heeds nature’s call to turn inward, to put energy into our reserves.

🤍 Courtney

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P.S. If you’re on the hunt for a thoughtful gift for your favorite people, how about a massage eGift card? You can choose any amount, send it instantly or schedule it for later (or email it to yourself if you’d prefer something to tuck into a card). It’s basically giving them a moment to pause… and who doesn’t need that right now?

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In this newsletter, I share what I’ve learned (and am still figuring out) about how to show up more fully for myself- with the hope that it supports you in doing the same. Because when we fill ourselves up, we’re so much better equipped to show up for our people, our communities, and the moment from a place of overflow, not depletion.